ugh.
2019 was supposed to be my year to get myself pulled together but
instead I've fallen apart even worse. I want this year to be the year
that I really do pull myself together and get healthier.
2020 Intentions -
2020 Intentions -
Morning pages
- I am working on incorporating this into my daily routine. So far I'm
not doing it daily or hitting the 3 page goal, but it is nice to sit in
the morning and have some quiet time before the day gets going.
Self contemplation with pulling cards/reading oracle book. I've been slowly working towards this in 2019 - gathering some mindfulness/intuitive cards and an oracle book to take some time each day to see where I'm at and how I'm feeling.
Read Simple Abundance every day - I can't recall where I heard about this book but apparently the daily essays help you connect and reflect with yourself and be present. I was lucky enough to come across a copy in perfect condition at the symphony book sale in the Spring. I squirreled it away, but after Christmas I tidied up my night table (above) and put it smack dab in the middle so hopefully I will look at every day/most days/some days.
Getting healthier - more water, more veggies, less sugar. More moving, less screen time. More reading, more sleep.
Trying a gentler return to yoga
Caring less about what other people think of me.
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
It's a grand list, I know, but I am really rooting for myself this year.
Self contemplation with pulling cards/reading oracle book. I've been slowly working towards this in 2019 - gathering some mindfulness/intuitive cards and an oracle book to take some time each day to see where I'm at and how I'm feeling.
Read Simple Abundance every day - I can't recall where I heard about this book but apparently the daily essays help you connect and reflect with yourself and be present. I was lucky enough to come across a copy in perfect condition at the symphony book sale in the Spring. I squirreled it away, but after Christmas I tidied up my night table (above) and put it smack dab in the middle so hopefully I will look at every day/most days/some days.
Getting healthier - more water, more veggies, less sugar. More moving, less screen time. More reading, more sleep.
Trying a gentler return to yoga
Caring less about what other people think of me.
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
It's a grand list, I know, but I am really rooting for myself this year.
