Sunday, December 29, 2019

Book Club - Taking The Leap by Pema Chodron



We are all a  mixture of aggression and loving kindness, hard-heartedness and tender open-heartedness, small-mindedness and forgiving open mind.

Life's energy is never static.  It is as shifting, fluid, changing as the weather.  

So words themselves are neutral, it's the charge we add to them that matters.

Nothing is static and permanent.  And that includes you and me. 

Our thoughts, emotions, molecules are continually changing.