Monday, February 01, 2016

Intentions for February

How things went in January:

Yoga every day - pretty well.  I have definitely come to rely on my practice to bring some peace and calm to my mind and life.  I went for a few days without practicing mid month, and was ready to "remove my skin and throw it at someone" as I so charmingly shared with The Mister.

Lots of water - during the day, I'm pretty good.  At home, no.

Use my Fitbit - I FOUND my fitbit.  So that's a start.....

Keep calm - hmmmmm.

For this month -

Yoga and walking every day.

Reading.  More.  Do it.  I have a big pile of books to read, but I don't actually have much interest in those particular books.  Boo.

Menu planning  _ I have totally fallen apart on this.  I need to make a plan for the week every weekend, and stick to it.

Say Thank You to The Mister, every day.  The man is a saint, and deserves the moon.  Instead, he got stuck with me.