Wednesday, December 02, 2015
Intentions for December
This is what I'm hoping to work on this month:
Yoga every day - I've been practicing yoga in classes between 1 and 3 times a week for almost 3 months now, well, once a week for 2 months, then 2-3 times a week for the past month. I've been trying to establish a home routine for the past few weeks, mostly unsuccessfully so far. Between classes and home, I want to practice every day, even if it's only a handful of stolen moments when the children can't find me.
Drink more water - I used to be really good at this, but not so much the past few months. Being hydrated. So important.
Drink smoothies a minimum of twice a week - another thing I used to be good at.
Reading every day - and not blogs or facebook either. Books. Real live books.